Pesty Pain: How to Get Rid of a TMJ Headache

If you’ve ever experienced a headache that starts around your temples or jaw and radiates upward, it may be caused by temporomandibular joint disorder (TMJ or TMD). The temporomandibular joint connects your jaw to your skull, and when it’s strained or misaligned, it can trigger muscle tension and headaches. TMJ headaches often feel like a dull ache or pressure in the temples, jaw, or behind the eyes. Fortunately, there are effective ways to manage and relieve this discomfort. Here’s how to get rid of a TMJ headache.